53-FatBurning-Smoothies-NM121510BT.pdf

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Honest Nutrition for Your Ultimate Body
TM
BioTrust Low Carb™
Protein Smoothie Recipes
To order or reorder, visit BioTrust.com or call (800) 766-5086
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TABLE OF CONTENTS
Intro ..................................................................................................................... 6
Enter the Smoothie .............................................................................................. 9
Smoothie Foundations and a “Do-It-Yourself” Guide ........................................ 13
Breakfast & Post-Workout Smoothies
........................................................... 17
Apple Cinnamon Smoothie ........................................................................... 18
Apricot Vanilla Smoothie............................................................................... 19
Banana Bread Smoothie .............................................................................. 20
Banana Split Smoothie ................................................................................. 21
Blue Bomber Smoothie................................................................................. 22
Blueberry Bliss Smoothie ............................................................................. 23
Carrot Cake Protein Smoothie...................................................................... 24
Chocolate Cherry Smoothie ......................................................................... 25
Cinna-Mocha Supreme................................................................................. 26
Creamy Peach Smoothie.............................................................................. 27
Honey Raspberry Smoothie ......................................................................... 28
Mixed Berry Smoothie .................................................................................. 29
Oats and Honey Smoothie ........................................................................... 30
Piña Colada Smoothie .................................................................................. 31
To order or reorder, visit BioTrust.com or call (800) 766-5086
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Strawberry Banana Smoothie....................................................................... 32
T’s Special Smoothie .................................................................................... 33
Almost Anytime Smoothies
............................................................................ 35
Banana Coconut Smoothie........................................................................... 36
Berries and Cream Smoothie ....................................................................... 37
Chocolate Covered Strawberry Smoothie .................................................... 38
Chocolate Lover’s Smoothie ........................................................................ 39
Cinnamon Roll Supreme Smoothie .............................................................. 40
Coco-Mocha Delight ..................................................................................... 41
Green Superfood Smoothie .......................................................................... 42
Green Tea Protein Smoothie ........................................................................ 43
Mocha Almond Berry Delight ........................................................................ 44
Mocha Monkey ............................................................................................. 45
Peanut Butter and Banana Delight Smoothie ............................................... 46
Peanut Butter Cup Smoothie ........................................................................ 47
Popeye’s Super Spinach Smoothie .............................................................. 48
Salted Caramel Mocha ................................................................................. 49
Strawberry Cheesecake Smoothie ............................................................... 50
Strawberry Shortcake Smoothie ................................................................... 51
Vanilla Mocha Supreme................................................................................ 52
Veggie Lover’s Smoothie .............................................................................. 53
To order or reorder, visit BioTrust.com or call (800) 766-5086
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Anytime Smoothies
......................................................................................... 55
Chocolate Coconut Smoothie ....................................................................... 56
Chocolate-Covered Almond Joy Smoothie ................................................... 57
Choco-Latte Supreme .................................................................................. 58
Choco-Mint Smoothie ................................................................................... 59
Coconut Protein Smoothie............................................................................ 60
Creamy Chocolate-Covered Cashew ........................................................... 61
Creamy Vanilla Mint Smoothie ..................................................................... 62
Hazelnut Hemp Café Mocha ........................................................................ 63
High-Octane Coffee ...................................................................................... 64
Leprechaun Smoothie .................................................................................. 65
Milk Chocolate Coconut Delight ................................................................... 66
Nuts & Flax Smoothie ................................................................................... 67
NY Cheesecake Protein Smoothie ............................................................... 68
Orange Creamsicle Smoothie ...................................................................... 69
PB & J Protein Smoothie .............................................................................. 70
Pumpkin Pie Smoothie ................................................................................. 71
Strawberry Macadamia Nut Smoothie .......................................................... 72
Vanilla Almond Swirl Smoothie ..................................................................... 73
Vanilla and Flax Smoothie ............................................................................ 74
Thank You from Team BioTrust! ................................................................... 75
To order or reorder, visit BioTrust.com or call (800) 766-5086
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