Cooking Wild - More than 150 Recipes for Eating Close to Nature (2016).pdf

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Wild
More Than
COOKING
150 RECIPES FOR EATING
CLOSE TO NATURE
v
PHOTOGRAPHY BY
CHEF JOHN ASH
and James O. Fraioli
Tucker + Hossler
Copyright © 2016 by John Ash and James O. Fraioli
Photographs copyright © 2016 by Tucker + Hossler,
except where noted
Published by Running Press,
A Member of the Perseus Books Group
All rights reserved under the Pan-American and
International Copyright Conventions
Printed in China
This book may not be reproduced in whole or in part, in any
form or by any means, electronic or mechanical, including
photocopying, recording, or by any information storage and
retrieval system now known or hereafter invented, without
written permission from the publisher.
Books published by Running Press are available at special
discounts for bulk purchases in the United States by cor-
porations, institutions, and other organizations. For more
information, please contact the Special Markets Depart-
ment at the Perseus Books Group, 2300 Chestnut Street,
Suite 200, Philadelphia, PA 19103, or call (800) 810-4145,
ext. 5000, or e-mail special.markets@perseusbooks.com.
ISBN 978-0-7624-5794-6
Library of Congress Control Number: 2015954457
E-book ISBN 978–0-7624–5828–8
9 8 7 6 5 4 3 2 1
Digit on the right indicates the number of this printing
Designed by Frances J. Soo Ping Chow
Edited by Kristen Green Wiewora
Food Stylist: Valerie Aikman-Smith
Photography Credit: p. 31 © Thinkstockphotos
Typography: Brandon, Chronicle TX, Duke,
Harman, and Whiskey Font
Running Press Book Publishers
2300 Chestnut Street
Philadelphia, PA 19103-4371
Visit us on the web!
www.offthemenublog.com
A DISCLAIMER
To the best of our knowledge, the information contained in this book is accurate. But we must caution you not to eat any wild
plants of any kind until you have determined that they are safe to eat.
No liability exists against the authors of
Cooking Wild
or anyone who has been part of its publication, nor can they be held
responsible for any allergy, illness, or injurious effect that any person or animal may suffer as a result of information in this book.
This book is intended to provide general information only. Always seek the advice of a health professional before touching or
eating any wild plant matter.
CONTENTS
v
ACKNOWLEDGMENTS...5
INTRODUCTION...7
Chapter 1:
WILD PLANTS AND HERBS...11
C A T T A I L S
...
1 4
C H I L T E P Í N C H I L E S
...
1 7
D A N D E L I O N S
...
2 1
E D I B L E W I L D F L O W E R S
...
2 4
F I D D L E H E A D F E R N S
...
2 9
L A M B ’ S - Q U A R T E R
...
3 3
M E S Q U I T E
...
3 7
P I N E
...
4 2
P U R S L A N E
...
4 9
R A M P S
...
5 4
S E A B E A N S
...
6 1
S T I N G I N G N E T T L E S
...
6 6
W I L D A R U G U L A
...
7 2
W I L D A S P A R A G U S
...
8 0
W I L D G I N S E N G
...
8 4
W I L D M U S H R O O M S
...
9 0
Black Trumpets
...
94
|
Candy Caps
...
96
|
Chanterelles
...
98
|
Lion’s Manes
...
102
Maitakes
...
104
|
Morels
...
107
|
Oysters
...
110
|
Porcini
...
112
|
Truffles
...
118
W O O D S O R R E L
...
1 2 2
Chapter 2:
NUTS, GRAINS, AND SEEDS...125
A M A R A N T H
...
1 2 7
H I C K O R Y N U T S
...
1 3 1
P I N E N U T S
...
1 3 4
W I L D R I C E
...
1 4 1
Chapter 3:
FRUITS AND SWEETENERS...149
W I L D G R A P E S A N D L E A V E S
...
1 5 1
G O O S E B E R R I E S
...
1 5 8
H U C K L E B E R R I E S
...
1 6 7
P A W P A W S
...
1 7 1
R H U B A R B
...
1 7 5
H O N E Y
...
1 8 2
M A P L E S Y R U P
...
1 9 1
Chapter 4:
MEAT AND BIRDS...199
B I S O N
...
2 0 1
W I L D B O A R
...
2 0 7
J A V E L I N A
...
2 1 5
V E N I S O N
...
2 1 6
I N S E C T S
...
2 2 5
W I L D D U C K S A N D G E E S E
...
2 2 8
S M A L L U P L A N D G A M E B I R D S
...
2 3 9
W I L D T U R K E Y
...
2 4 9
Chapter 5:
FISH, SHELLFISH, AND AQUATICS...255
C L A M S
...
2 5 9
M U L L E T
...
2 7 1
R O C K F I S H
...
2 7 5
S A B L E F I S H
...
2 8 4
S E A U R C H I N ( U N I )
...
2 8 8
T R O U T
...
2 9 5
W A L L E Y E
...
3 0 4
F R O G L E G S
...
3 1 1
BIBLIOGRAPHY...317
INDEX...320

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