Bicycling South Africa - May-June 2016'.pdf

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I N S PI RI N G R E A S ON S TO L O V E E V E R Y R IDE
... AND WHY THEY ’LL KEEP YOU COMING BACK FOR MORE!
SA’S BEST-SELLING CYCLING MAGAZINE
PAG E 51
MAY/JUNE 2016
10 TRICKS
TO GET STRONG
IN LESS TIME!
THE BIKE
YOU SHOULD
BE RIDING
SA’S FIRST
WORLD CHAMPION
PAGE 40
BEAT
THE CHILL
5 ‘MUST-HAVES’
To Survive
This Winter!
Upgrade Your
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THE
GROUNDB R E A K I N G
C E R V É LO C5 ENDUR ANCE
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THE ENERGY
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PAGE 23
PAGE 23
PAGE 30
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INSIDE
M A Y / J U N E 2 0 1 6
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V O L U M E 1 4
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N U M B E R 5
JE S SE C A RMODY | SP OR T OGR A F/C A PE EPIC | C A MIL L E MCMIL L A N
51
THE BEST PART OF A RIDE
60
EPIC DIARIES
When you go for a ride, it’s not the action of
turning the pedals you enjoy, it’s those small
moments you experience that make the huffing
and puffing worthwhile. To help you find your
mojo again, we’ve documented 101 little things
that make cycling more enjoyable – including
in-depth stories from our own staffers.
BY THE
BICYCLING
TEAM
BY JONATHAN ANCER
They say that no-one can describe what it
feels like to ride the Absa Cape Epic. But
two newbies and a veteran come pretty
close, with their hair-raising diaries from the
world’s toughest mountain-bike race. Read
’em and weep.
For experienced long-distance adventurer
Bruce Hughes, racing from Europe to Asia is
something that excites, not petrifies. But he
quickly discovers that The Transcontinental
Race is a different beast – one that will test
the limits of his physical and mental abilities.
BY BRUCE HUGHES
72
RIDING THE ROAD TO RUIN
FOR MORE CUTTING-EDGE CONTENT ON TRAINING, NUTRITION, MAINTENANCE, GEAR AND ALL THINGS CYCLING-RELATED, GO TO
BICYCLING.CO.ZA.
MAY/JUNE 2016 •
BICYCLING.CO.ZA
3

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