Canadian Running – January-February 2016.pdf

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HILL TRAINING
Get It Right
p.22
WINTER GEAR
For Canadians
p.62
THE
YOU
IN 2016
The
Pioneering
Women
of
Canadian
Running
Who is
Canada’s
Runner of
the Year?
Our
Golden
Shoe
Awards
How Running
SAVED MY LIFE
January & February 2016
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runningmagazine.ca
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january & february 2016
volume 9, issue 1
FEATURES
ABOVE
The Golden Shoe Runner of the Year
J.P. Bedard and Ontario Premier Kathleen Wynne
during Bedard’s final marathon
The 2015 Canadian Running
Golden Shoe Awards
I Will:
A Runner’s Recovery From Paralysis
With nine broken vertebrae, 11
broken ribs, a punctured lung and
no sensation below his waist, doctors gave
Robert MacDonald a five per cent chance of
ever walking again. Three years later, he’s
training for his first marathon.
By Tania Haas
The Canadian Women
Who Dared Break Through
From media distortion to a delusional
cheater, Canadian female runners
faced many hurdles on the rough road to
success. Celebrated running historian Roger
Robinson explores the unheralded trail-
blazers of Canadian running.
By Roger Robinson
44 
2
Canadian Running
January & February 2016, Volume 9, Issue 1
Edison Yao
From record setters to masters
phenoms to those that make it all
possible, Canada’s running community has
several outstanding individuals. We honour
seven deserving runners who have made a
huge impact on our sport in the past year.
Plus, Amy Stupavsky profiles J.P. Bedard,
who ran three marathons back-to-back-
to-back.
By Canadian Running
50 
56 
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