Running Times September-October 2015.pdf

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September/October 2015
//
Issue 427
Stephanie Jenks,
high school standout
©201
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September/October 2015
//
Issue 427
Features
38
/
THE MUDDY RUN FOR GLORY
Running Times
captured the action
at NXN 2014.
Photos by Chris Hornbecker
Justin Janke (214) and
Gabriel Meek of North
Central High in Spokane,
Washington, exit the
finishing chute last
December after helping
their squad to a third-
place finish at NXN.
46
/
A BALANCED APPROACH
A look into a week of training for
Stephanie Jenks, who uses her
triathlon strength to improve her
running.
By Ashley Rodriguez
48
/
BETTER ATHLETE,
FASTER RUNNER
Athleticism and track speed
make Andrew Hunter a threat
in cross country.
By Hailey Middlebrook
50
/
THE SUCCESS OF SPOKANE
The Washington city might
be the best prep running town
in the country.
By Paul Snyder
52
/
SETTING THE RECORD
STRAIGHT
With eight NCAA titles to his name,
Edward Cheserek is fast becoming
a legend in collegiate running.
By Michael Heald
16
/
ESSENTIAL WORKOUT
60
/
NEVER SATISFIED
Runners straddle a fine line
between recognizing success
and wanting to perform better.
By Richard A. Lovett
Jared Ward has made a seamless
transition to the marathon.
28
/
PERFORMANCE PAGE
After a marathon, the focus shifts
to recovery.
By Steve Magness
ON TH E COVE R
11
Columns
20
/
PERSONAL RECORD
Mountain running films put loners
into starring roles.
By Rachel Toor
29
/
FAST FUEL
How much should you drink?
65
/
FALL PERFORMANCE
SHOE GUIDE
These eight models pop off
the ground and won't weigh
you down during your fall miles.
By Jonathan Beverly
30
/
FIT BUT FAINTING
You’re a runner with no medical
problems. Why do you pass out?
46,
48
50
52
65
14
46
60
28
25
22
/
FOOTSTEPS
These four gave up running to serve
in WWI.
By Roger Robinson
32
/
MASTERS
Sabra Harvey goes from desk
jockey to record holder.
Stephanie Jenks,
photographed
exclusively
for
Running Times
in Eugene, Oregon,
by Chris Pietsch.
70
/
A RUNNING LIFE
Runner, coach, Stotan: Fayetteville-
Manlius coach Bill Aris.
Interview by Marc Bloom
Owner’s Manual
25
/
MASTERING THE MIDDLE MILES
If you want to succeed in 5Ks and
10Ks, it’s the middle of the race
you have to worry about.
34
/
TRAILS
Magdalena Boulet became the
first female Olympian to compete
at Western States.
Shorts
11
/
WRONG NUMBERS
Activity trackers collect arcane
data, but runners ask:
Will this make me faster?
14
/
DANCING SHOES
Cross-country runners have lots of
options when it comes to spikes.
(ISSN 0147-2986; USPS 376-150), Issue 427.
Running Times
is published 6X a year, bimonthly in January/February, March/April, May/June, July/August, September/
October and November/December by Rodale Inc, 400 South Tenth Street, Emmaus, PA 18098 (610–967–5171). Periodicals Postage Paid at Emmaus, PA, and at additional mailing offices.
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SUBSCRIBER INFORMATION
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RUNNING TIMES
SEPTEMBER/OCTOBER 2015
Chris Hornbecker
In
Every
Issue
6
/
EDITOR’S NOTE
8
/
CONNECT
76
/
ART OF
THE RUN
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MIKE RUT T
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