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Why Is Muscularity Sexy? Tests of the
Fitness Indicator Hypothesis
David A. Frederick
Martie G. Haselton
University of California, Los Angeles
Evolutionary scientists propose that exaggerated sec-
ondary sexual characteristics are cues of genes that
increase offspring viability or reproductive success. In six
studies the hypothesis that muscularity is one such cue is
tested. As predicted, women rate muscular men as sexier,
more physically dominant and volatile, and less commit-
ted to their mates than nonmuscular men. Consistent
with the inverted-U hypothesis of masculine traits, men
with moderate muscularity are rated most attractive.
Consistent with past research on fitness cues, across two
measures, women indicate that their most recent short-
term sex partners were more muscular than their other
sex partners (ds
=
.36, .47). Across three studies, when
controlling for other characteristics (e.g., body fat), mus-
cular men rate their bodies as sexier to women (partial
rs
=
.49-.62) and report more lifetime sex partners (partial
rs
=
.20-.27), short-term partners (partial
rs
=
.25-.28),
and more affairs with mated women (partial
r
=
.28).
Keywords:
body image; evolutionary psychology; mate pref-
erences; muscularity; sexual selection
commitment, and less so by physical attractiveness (e.g.,
Buss & Schmitt, 1993; Pawlowski & Dunbar, 1999).
In the literature on nonhuman animals, however, there
is much research on male attractiveness and far less on
female attractiveness (e.g., Alcock, 2005; Andersson,
1994). Indeed, across species, females tend to be the sex
that invests more in offspring and therefore they are more
selective in choosing mates (Trivers, 1972). Females
appear to value male attractiveness because it is a cue of
genes that confer fitness benefits to offspring through
increased viability or reproductive success (e.g., Kokko,
Brooks, Jennions, & Morley, 2003; Moller, 1997). If spe-
cific cues index heritable quality, females should come to
value them in mates, and they should exercise this prefer-
ence in mate selection.
Might male attractiveness also play heavily in the mat-
ing decisions of human females? Recent studies suggest
that women discriminate between men on the basis of
hypothesized fitness cues, including facial masculinity
Authors’ Note:
The authors are grateful to the University of
California, Los Angeles (UCLA) Graduate Division; the FPR-UCLA
Center for Culture, Brain, and Development; and the Departments of
Psychology and Communication Studies for providing financial sup-
port to the first author. For additional papers on body image and
body type preferences, please refer to the Web site of the first author
(http://dfred.bol.ucla.edu). We would like to thank Clark Barrett,
Daniel Fessler, Gordon Gallup, Andrew Galperin, Kristina Grigorian,
Kelsey Laird, Andrea Niles, Joshua Poore, Taylor Rhoades, Letitia
Anne Peplau, Steven Platek, Leila Sadeghi-Azar, and the UCLA
Experimental Biological Anthropology Lab for their helpful com-
ments on this manuscript and project. Correspondence should be
addressed to David A. Frederick, 1285 Franz Hall, Department of
Psychology, Third Floor Mailroom, University of California, Los
Angeles, CA 90095-1563; e-mail: enderflies1@aol.com.
PSPB,
Vol. 33 No. 8, August 2007 1167-1183
DOI: 10.1177/0146167207303022
© 2007 by the Society for Personality and Social Psychology, Inc.
P
sychological research on physical attractiveness has
largely focused on the importance of female attrac-
tiveness to men and the aspects of the female body men
find most desirable in mates (e.g., Fink, Grammer, &
Thornhill, 2001; Scutt, Manning, Whitehouse, Leinster,
& Massey, 1997; Singh, 1993; Symons, 1995).
Evolutionary psychologists have generally concurred that
men possess strong preferences for female beauty because
attractive attributes are cues of fertility, and fertility
varies considerably between women and within individ-
ual women over time (for a review, see Sugiyama, 2005).
In contrast, researchers have contended that men’s desir-
ability as mates is determined by earning potential and
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PERSONALITY AND SOCIAL PSYCHOLOGY BULLETIN
associated with effort allocated to mating (McIntyre et al.,
2006) as well as with greater size and muscle mass (Bhasin,
2003). Effort allocated to developing and maintaining
these attributes can reduce budget of effort available for
maintaining other attributes (e.g., immunocompetence,
somatic upkeep) and can increase other energy demands
(e.g., increased metabolism; Buchanan, Evans, Goldsmith,
Bryant, & Rowe, 2001). This view suggests that there is a
wider array of costs beyond simply immunosuppression
that causes these traits to be honest signals of quality.
In both the immunocompetence and the more gen-
eral cost models, however, the prediction is the same:
Traits produced by high levels of testosterone are cues
of heritable fitness or good condition because they indi-
cate that the male can afford to generate these costly
traits. Selection should have shaped a female preference
for these traits because, all else equal, males displaying
them sire more viable offspring.
1
(e.g., Johnston, Hagel, Franklin, Fink, & Grammer, 2001;
Penton-Voak & Perrett, 2000; Penton-Voak et al., 1999)
and body scents associated with symmetry (Gangestad &
Thornhill, 1998). We examined whether women find
muscular male bodies sexy and, if so, whether this prefer-
ence may also be a product of sexual selection.
SEXUAL SELECTION AND BODY MORPHOLOGY
Some traits are fitness cues because they demonstrate
that a male is in good condition. Life history theorists
think of organisms as entities that capture energy from
the environment and then convert it to survival and
reproduction-enhancing activities, including by develop-
ing metabolically expensive physical features that are
attractive to the opposite sex (for a review, see Kaplan &
Gangestad, 2005). Because of differences in genetic
makeup, combined with the challenges faced during
development, individuals differ in their ability to allocate
energy to generating costly traits that are attractive to the
other sex. Zahavi (1975) proposed that males who dis-
play traits that are costly to maintain (e.g., the peacock’s
tail) are attractive to females precisely because they are
costly and thus demonstrate that the male is in good
enough condition to produce them. Females who mate
with these males would pass on the attractive traits to
their offspring, increasing their viability or reproductive
success, or both.
THE COSTLY SIGNALING HYPOTHESIS AND
PREFERENCES FOR MUSCULARITY
We propose that the metabolic expense and levels of
testosterone necessary to build and sustain muscle mass
make muscularity a fitness cue. Numerous studies indi-
cate that increased muscle strength is associated with
naturally occurring levels of testosterone, as well as
with testosterone treatments in normal, hypogonadal,
adolescent, and older male patients (e.g., Storer et al.,
2003; Wang et al., 2000; for a review, see Bhasin,
2003). Thus, men who are more muscular are exposed
to greater levels of testosterone than other men.
For women to gain some genetic benefit by mating
with muscular men, however, muscularity must be her-
itable. Estimates of the heritability of traits associated
with muscularity indicate that extremity circumferences
(e.g., bicep circumference), static strength (e.g., how
much weight a person can hold in place), and explosive
strength (e.g., vertical jump) range from 20% to 80%
depending on the given trait (Loos et al., 1997; Thomis,
Beunen, Maes, et al., 1998; Thomis, Beunen, Van
Leemputte, et al., 1998; Thomis et al., 1997). One twin
study assessing gains in strength across a 10-week train-
ing period also found that the ability to add muscle
mass beyond one’s baseline degree of muscularity is her-
itable (Thomis, Beunen, Maes, et al., 1998). The finding
that there are underlying genetic differences related to
muscle mass indicates that muscularity, along with the
suite of traits correlated with it, can be passed on to off-
spring. This provides offspring with the advantage of
developing traits that are attractive to females, further
enhancing the women’s reproductive success in later
generations.
SEXUAL SELECTION AND
TESTOSTERONE-LINKED TRAITS
As an extension of Zahavi’s (1975) hypothesis,
Folstad and Karter (1992) introduced the immunocom-
petence signaling hypothesis. This hypothesis suggests
that secondary sexual characteristics are reliable indica-
tors of mate quality because the reproductive hormones
required for their development, including testosterone,
suppress the immune system (e.g., Peters, 2000;
Rantala, Vainikka, & Kortet, 2003). The expression of
testosterone-linked traits reveals that men are in good
enough condition to withstand the deleterious effects of
immunosuppression, and women who selected these
men as mates would have transmitted features associ-
ated with good condition to their offspring.
An alternative perspective suggests that testosterone-
linked traits are costly signals for reasons other than
immunocompetence (see Kaplan & Gangestad, 2005;
Kokko et al., 2003). In this view, fit males benefit more
than other males from devoting a greater share of their
energy budget to mating effort (competing for mates, dis-
playing attributes desired by mates). Higher testosterone is
Frederick, Haselton / MUSCULARITY AS A FITNESS INDICATOR
STRATEGIC PLURALISM AND WOMEN’S
PREFERENCE FOR FITNESS INDICATORS
Effects of Mating Context
The perspective described previously predicts that
women should find muscular men sexually desirable.
However, if muscular men are sexually desirable but
less likely to commit to their partners, women’s attrac-
tion to muscularity should differ depending on mating
context. According to strategic pluralism theory
(Gangestad & Simpson, 2000), men have evolved to
pursue reproductive strategies that are contingent on their
value on the mating market. More attractive men accrue
reproductive benefits from spending more time seeking
multiple mating partners and relatively less time invest-
ing in offspring. In contrast, the reproductive effort of
less attractive men, who do not have the same mating
opportunities, is better allocated to investing heavily in
their mates and offspring and spending relatively less
time seeking additional mates.
From a woman’s perspective, the ideal is to attract a
partner who confers both long-term investment benefits
and genetic benefits. Not all women, however, will be
able to attract long-term investing mates who also dis-
play heritable fitness cues. Consequently, women face
trade-offs in choosing mates because they may be forced
to choose between males displaying fitness indicators or
those who will assist in offspring care and be good long-
term mates (Gangestad & Simpson, 2000). The most
straightforward prediction that follows is that women
seeking short-term mates, when the man’s only contri-
bution to offspring is genetic, should prefer muscularity
more than women seeking long-term mates.
Preferences in Extrapair Mates
As a partial solution to the problem of trade-offs,
women may have evolved to pursue a dual-mating
strategy by securing investment from a long-term mate
and obtaining genetic benefits from extrapair mates
(Haselton & Gangestad, 2006). Several lines of evi-
dence support this proposal. Although estimates vary,
the human extrapair paternity rate is approximately 2%
to 4% (for a review, see Anderson, 2006). Thus, a sub-
stantial portion of men raise offspring who are not
genetically their own. Men also appear to possess anti-
cuckoldry mechanisms that lead them to detect the
degree of resemblance between babies’ faces and their
own and adjust their investment accordingly (Platek
et al., 2003). Last, women are most attracted to men
other than their primary mate when fertility is high
within the ovulatory cycle (and thus the benefits of
extrapair mating for genetic benefits are highest;
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Gangestad, Thornhill, & Garver-Apgar, 2005). This is
especially true for women whose primary mates lack
sexual attractiveness—the women who, in theory, have the
most to gain from extrapair mating with men who display
costly fitness indicators (Gangestad et al., 2005; Haselton
& Gangestad, 2006; Pillsworth & Haselton, 2006).
One prediction that follows from the dual-mating logic
is that men who display cues of fitness should be chosen
most often as affair partners. Symmetry is a purported
index of fitness (see Moller, 1997); therefore, Thornhill
and Gangestad (1994) examined partner number in men
varying in symmetry. As predicted, more symmetrical men
reported having a greater overall number of sex partners,
more sexual affairs, and a greater number of sex partners
who were themselves mated to other men at the time of
the affair. Hughes and Gallup (2003) found a similar pat-
tern in men with higher shoulder-to-hip ratios, a trait that
may be linked with testosterone. In sum, both theory and
existing evidence suggest that women attend to cues of fit-
ness when selecting sex partners, particularly short-term
mates and affair partners.
THE INVERTED-U HYPOTHESIS OF
MASCULINE TRAITS
When individuals consider others as mates, is more of
a valued trait always better? Recent work by Kenrick and
colleagues provided compelling evidence that the answer
is no. For example, there comes a point where possessing
additional income does not make one significantly more
desirable as a mate (Kenrick, Sundie, Nicastle, & Stone,
2001). Having more money, however, does not decrease
one’s attractiveness on the mating market.
In contrast to financial resources, there is reason to
believe that high levels of masculine physical features,
including extreme muscularity and facial masculinity, can
decrease a man’s desirability as a mate (Dixson, Halliwell,
East, Wignarajah, & Anderson, 2003; Johnston et al.,
2001). In a study by Johnston et al. (2001), women rated
the behaviors and dispositions of men varying in facial
masculinity. Facial masculinity was positively correlated
with sexual desirability, but the relationship was nonlin-
ear, with the most masculine faces perceived as being
somewhat less sexually desirable, trustworthy, and sensi-
tive than less masculine faces. Highly masculine faces
were also rated as being more dominant, volatile, selfish,
and impulsive than somewhat less masculine faces.
Johnston et al. concluded that “the aesthetic preference
of human females could be viewed as an adaptive com-
promise between the positive attributes associated with
higher-than-average testosterone (health cues) and the
negative attributes associated with more extreme mas-
culinization” (p. 262).
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PERSONALITY AND SOCIAL PSYCHOLOGY BULLETIN
shape, with muscular men being more attractive and
desirable than nonmuscular and very muscular men.
Furthermore, we predicted that women would infer that
very muscular men would be more likely to be physi-
cally dominant and volatile compared with less muscu-
lar men. Last, consistent with the mating trade-off
hypothesis (Gangestad & Simpson, 2000), we predicted
that women would rate muscular men as less committed
to their partners. These predictions were tested in
Studies 1 and 2 by examining women’s ratings of the
attractiveness of computer-generated images and sil-
houettes of men varying in level of muscularity.
Women’s Preference for Muscular
Short-Term Partners
If muscularity is a cue of fitness, it should be more
important to women selecting a short-term mate, when
the man’s only contribution to offspring might be genetic
(Gangestad & Simpson, 2000). Although women may
also desire muscularity in long-term mates, strategic plu-
ralism theory predicts that not all women will be able to
secure attractive mates as long-term partners. We pre-
dicted that women would report preferring a more mus-
cular short-term partner than long-term partner. This
prediction was tested in Study 2. Furthermore, we pre-
dicted that women would report that their recent short-
term sex partners were more muscular than their other
sex partners. This prediction was tested in Study 3.
Muscularity Associated With Male Partner Number
and Self-Perceived Desirability
If women prefer muscularity in short-term mates,
muscular men should be able to capitalize on this prefer-
ence and successfully attract multiple sex partners. Thus,
muscular men should report more lifetime sex partners,
brief sexual affairs, and affairs with mated women than
less muscular men. Male muscularity should also be pos-
itively associated with self-rated attractiveness to women.
These predictions were tested in Studies 4, 5, and 6.
We term this proposal the
inverted-U hypothesis of
masculine traits:
Women will not prefer mates with
extremely high and extremely low levels of masculinity
(e.g., muscularity, facial masculinity, shoulder-to-hip ratio,
and chest-to-waist ratio). Very high levels will be viewed as
unattractive because these men are viewed as volatile and
threatening, perhaps presenting a direct danger to the
woman. Low levels will be viewed as unattractive because
these men are viewed as weak and submissive. Men with
moderate to high levels should be preferred most as mates.
HYPOTHESIS AND PREDICTIONS
We hypothesized that women possess context-sensi-
tive preferences for muscularity owing in part to an
underlying evolved psychology shaped by sexual selec-
tion. To investigate this hypothesis, we tested the fol-
lowing predictions.
Attraction to Muscularity
If muscularity is a cue of fitness, women should be
more attracted to muscular men than to nonmuscular
men. Past research generally supports this prediction. In
questionnaire-based studies, women in Western societies
indicated that men with muscularity or high waist-to-
chest ratios were attractive (e.g., Dixson et al., 2003;
Franzoi & Herzog, 1987; Li & Kenrick, 2006; Maisey,
Vale, Cornelissen, & Tovee, 1999; Swami & Tovee,
2005) but not if they were highly muscular (Dixson et al.,
2003). Although there has been little cross-cultural
research on women’s preferences for muscularity, some
evidence in non-Western societies suggests that women
prefer men with powerful body builds (Cassidy, 1991;
Dixson et al., 2003; for an exception, see Swami &
Tovee, 2005). In parallel, men in societies spanning four
continents believe that women are attracted to men who
are more muscular than average (Taiwan: Yang, Gray, &
Pope, 2005; Samoa: Lipinski & Pope, 2002; Austria and
France: Pope et al., 2000; Kenya: Campbell, Pope, &
Filliault, 2005; Ghana and the Ukraine: Frederick et al.,
in press; and the United States: Frederick et al., in press;
Olivardia, Pope, Borowiecki, & Cohane, 2004). The
majority of these studies, however, presented women
with crude hand-drawn silhouettes of men. In Study 1,
we tested whether women find muscular men more sexu-
ally desirable than nonmuscular men when evaluating
relatively realistic computer-generated stimuli of men.
The Inverted-U Hypothesis of Masculine Traits
We predicted that the extent to which women find
muscularity attractive would follow an inverted-U
STUDY 1: SOCIAL PROFILES OF SIX COMUPTER-
GENERATED IMAGES OF MEN
This study investigated whether women believe mus-
cular men are more sexually desirable, more physically
dominant, more volatile, and less committed to their
romantic partners than less muscular men. We predicted
that women’s ratings of the physical attractiveness and
sexual desirability of muscular men would show an
inverted-U pattern, with nonmuscular and very muscu-
lar men being rated as less attractive than moderately
Frederick, Haselton / MUSCULARITY AS A FITNESS INDICATOR
muscular men. These predictions were tested by exam-
ining women’s ratings of six computer-generated
images of men.
Method
Participants.
A total of 141 undergraduate women
with a mean age of 20.44 (SD
=
3.59) from the
University of California, Los Angeles (UCLA), partici-
pated in exchange for extra credit as part of their
psychology or communication studies course.
Stimuli.
The stimuli were images of shirtless men cre-
ated using MyVirtualModel.com, a program that allows
manipulation of physical features (see Appendix A).
Aside from muscularity and body weight, all features of
the models were held constant, and height was set at 6 ft
0 in. The first dimension varied was defined as muscular
versus nonmuscular by the program. The second dimen-
sion was defined as total body weight by the program:
large (230 lb), medium (190 lb), or small (150 lb). The
program also offers a limited ability to control shoulder
and waist proportions, and we attempted to standardize
shoulder-to-hip ratio across images.
There were six images in total: brawny (large, mus-
cular), built (medium, muscular), toned (small, muscu-
lar), slender (small, nonmuscular), typical (medium,
nonmuscular), and chubby (large, nonmuscular).
Participants were not exposed to these labels, only the
images. These levels were chosen because of their face
validity; they appeared to differ systematically in body
fat and muscularity. The validity of this manipulation
was tested by presenting the images to 21 judges who
rated how muscular and how fat each of the images
appeared using a 0-100 scale (0
=
not at all,
25
=
a little,
50
=
somewhat,
75
=
very,
100
=
extremely).
Planned
comparisons conducted within the context of one-way
ANOVAs revealed the following patterns of results for
muscularity (brawny
>
built
>
toned
>
slender
=
typical
=
chubby) and for body fat (brawny
=
built
=
toned
=
slender
<
typical
<
chubby) using
p
<
.001 as the signif-
icance criterion. Thus, to participants, there appeared to
be four levels of muscularity at the same level of body
fat: slender (small, nonmuscular), toned (small, muscu-
lar), built (medium, muscular), and brawny (large, mus-
cular). As a preliminary test of the inverted-U
hypothesis, we were interested in whether women found
men with moderate muscularity (toned, built) to be
more sexually desirable than men with very low or very
high levels of muscularity (slender, brawny).
To test whether the images differed in shoulder-to-
hip ratio, a graphics designer unaffiliated with the
project measured the length of the shoulders and hips
using a graphics program. The ratios (shoulder length
1171
divided by hip length) were similar among built (1.26),
toned (1.24), and slender (1.24) individuals; slightly
larger for the brawny individual (1.32); and slightly
smaller among typical (1.15) and chubby (1.13) indi-
viduals. Finally, in an attempt to remove ethnic and
racial cues, faces were covered with a small black oval
and the images were printed on a laser printer in black
and white to yield images with ambiguous skin color.
Procedure.
Participants were asked 10 questions about
each image and made all ratings using a 9-point Likert
scale (1
=
not at all,
3
=
a little,
5
=
somewhat,
7
=
very,
9
=
extremely).
The question stem for each item was
“How likely is it that this man . . .” The participants
rated his physical dominance (“is physically intimidating
to other males”), his commitment to his partner (“would
remain sexually faithful to you” and “would be sensitive
to your emotional needs”), his volatility (“has a bad tem-
per” and “would be abusive”), and his sexual desirabil-
ity (“would be sexually exciting,” “would be a good
sexual partner,” and “would be able to satisfy your
sexual desires”). The sexual desirability category also
included the item “How physically attractive is this
man?” All Cronbach’s alphas for each category with
more than one item, for each of the six images, were
greater than .70. We therefore computed the category
means for each image.
Results and Discussion
To examine differences in how women rated each
body for each dimension (sexual desirability, domi-
nance, commitment, and volatility), we conducted a
one-way ANOVA with body type (brawny, built, toned,
slender, typical, chubby) as the independent variable
followed by planned comparisons of each cell. The
means are summarized in Figure 1 and Table 1. Because
our predictions pertained to differences between partic-
ular cell means, we report the results of planned com-
parisons among women’s ratings of each image rather
than the results of the omnibus tests. Because we con-
ducted multiple pairwise comparisons, we used a con-
servative alpha level of .001. All differences were
significant at this level unless otherwise noted.
In support of the inverted-U hypothesis, brawny and
slender men were rated as less sexually desirable than
built men. They were also rated as less desirable than
toned men, although the difference between brawny
and toned was marginally significant (p
=
.004). In
support of the predictions, each of the muscular men
(toned, built, and brawny) was rated as more dominant
than each of the nonmuscular men (slender, typical, and
chubby). Among the muscular men, the brawny man
was rated the most dominant and the toned man was
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